![\"An](\"https:\/\/www.healthvectors.ai\/blog\/wp-content\/uploads\/2022\/09\/emergency-checklist.jpg\")
<\/p>\r\n\r\n\r\n\r\nBeing diabetic and travelling means you need to pack a few extra items: the supplies you use to take care of yourself. A few super essential items that will help manage your diabetes when you are on-the-go.<\/p>\r\n\r\n\r\n\r\n
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An in-case-of emergency check list <\/strong> Medication <\/strong> Cool Packs<\/strong> Medical Supplies<\/strong> In case of drop in blood sugar <\/strong> Food and water <\/strong> Disclaimer<\/strong>: The advice provided is intended for informational purpose only and does not substitute for professional medical advice.\u00a0\u00a0Consult with your doctor if you\u2019re seeking medical advice, diagnoses, or treatment.\u200b<\/p>\r\n\r\n <\/p>","protected":false},"excerpt":{"rendered":" Being diabetic and travelling means you need to pack a few extra items: the supplies you use to take care of yourself. A few super essential items that will help manage your diabetes when you are on-the-go. An in-case-of emergency check list Your supply kit should have\u00a0important information about your\u00a0condition and treatment. Make an\u00a0info sheet […]<\/p>\n","protected":false},"author":10,"featured_media":5196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/posts\/3013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/comments?post=3013"}],"version-history":[{"count":5,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/posts\/3013\/revisions"}],"predecessor-version":[{"id":6542,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/posts\/3013\/revisions\/6542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/media\/5196"}],"wp:attachment":[{"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/media?parent=3013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/categories?post=3013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthvectors.ai\/blog\/wp-json\/wp\/v2\/tags?post=3013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Your supply kit should have\u00a0important information about your\u00a0condition and treatment. Make an\u00a0info sheet that includes:
*The list of all the medication you take along with their dose and the time to take them.
*Your emergency contact details
*Contact details of your doctor<\/p>\r\n\r\n\r\n\r\n
If you have type 2 diabetes, your\u00a0medications will involve pills that\u00a0help you use insulin better.\u00a0
You may also need to pack your\u00a0insulin pens\/ syringes.<\/p>\r\n\r\n\r\n\r\n
If you do take insulin to manage\u00a0your blood sugar, then you know\u00a0that it needs to be stored in\u00a0the\u00a0refrigerator.\u00a0
When\u00a0travelling, the best way to\u00a0store your insulin will be in an\u00a0insulated bag with a cold pack.<\/p>\r\n\r\n\r\n\r\n![\"An](\"https:\/\/www.healthvectors.ai\/blog\/wp-content\/uploads\/2022\/09\/diabetesmagazijn-1.jpg\")
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A glucometer with\u00a0test\u00a0strips and\u00a0some extra batteries if you need\u00a0to check your blood\u00a0sugar\u00a0regularly.<\/p>\r\n\r\n\r\n\r\n
Just like high blood sugar is\u00a0harmful, the drop in blood sugar is\u00a0also very risky.\u00a0
One needs to act quickly in case\u00a0of a sugar drop.\u00a0
Keep a few items that\u00a0can help\u00a0you, these can include\u00a0a small\u00a0fruit (apple, orange etc.),\u00a0juice\u00a0tetra packs, a small box of\u00a0raisins\u00a0etc.<\/p>\r\n\r\n\r\n\r\n![\"A](\"https:\/\/www.healthvectors.ai\/blog\/wp-content\/uploads\/2022\/09\/healthy-school-lunch-box.jpg\")
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Being diabetic it becomes very important to have your meals at regular intervals to manage your ideal blood sugar levels.\u00a0
When on-the-go\u00a0it's\u00a0important to\u00a0carry some healthy packed meals\u00a0to make sure you do eat right and\u00a0on time.<\/p>\r\n\r\n\r\n\r\n