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The Ill Effects of Junk Food
Rithika Rajgopal
Feb 05, 2024
2 minutes
Do you find yourself irresistibly drawn to the allure of junk food, unable to resist the temptation of fast food outlets? If so, you may be setting yourself up for serious health concerns. Processed meats, pizzas, and other pre-packaged delights are laden with excessive calories and minimal nutritional value, making them a health hazard. Their […]
Examples of a Healthy Indian Breakfast
Arindam Chatterjee
Jan 09, 2024
7 minutes
With the advent of globalization there has been a tremendous increase in the number of multinational fast food outlets. As a result our food habits have been drastically altered. Many of us now opt for unhealthy fast foods and beverages instead of home-cooked foods that we used to have earlier. This has given rise to […]
Salt- How much is too much (Let's compare Rock salt vs sea salt vs table salt)
Ashwini Bhat
Apr 12, 2019
3 minutes
GABBAR - Tera kya hoga re, Kaliya? KALIYA - Maine to apka namak khaya hai, Sarkar.. GABBAR – Ab.. goli kha... Well, I didn’t really think Gabbar had his medical knowledge so sorted before I heard these dialogues. But he got it right! zyada namak khane se, goli bhi khana padega! Why do we need […]