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Some sea salt and Himalayan salt spilt out of containers on dark wooden background.
Salt- How much is too much (Let's compare Rock salt vs sea salt vs table salt)
Ashwini Bhat
Apr 12, 2019
3 minutes
GABBAR - Tera kya hoga re, Kaliya? KALIYA - Maine to apka namak khaya hai, Sarkar.. GABBAR – Ab.. goli kha... Well, I didn’t really think Gabbar had his medical knowledge so sorted before I heard these dialogues. But he got it right! zyada namak khane se, goli bhi khana padega! Why do we need […]
A close-up view of fresh blueberries with water droplets on it.
How to Develop Healthy Habits
Arindam Chatterjee
Nov 30, 2017
3 minutes
Good health is not merely the absence of illness but a holistic state of physical, mental, and emotional well-being. Developing and maintaining good health habits is crucial for a fulfilling and vibrant life. In this guide, we will explore practical steps to help you cultivate habits that contribute to a healthier lifestyle. Prioritize Balanced Nutrition: […]