Recently, Bollywood star Katrina Kaif was spotted at the airport wearing a Continuous Glucose Monitor (CGM), sparking interest and curiosity. But what exactly is a CGM, how does it work, and why are even non-diabetics starting to use them? Let’s explore this cutting-edge health technology and its growing popularity. What is a Continuous Glucose Monitor […]
Non-alcoholic Fatty Liver Disease (NAFLD) is a common liver condition characterized by an excess accumulation of fat in the liver, not due to alcohol consumption. It can lead to more severe liver conditions if left untreated. Fortunately, adopting a healthier diet and lifestyle can significantly reverse NAFLD and improve liver health. Here’s how you can […]
Kombucha is a fermented tea beverage that has gained immense popularity in recent years. It's known for its unique taste and potential health benefits, making it a favourite among health enthusiasts. Originating from East Asia, kombucha has been consumed for centuries and is now enjoyed worldwide. What is Kombucha Made Of? The primary ingredients in […]
Vaping and e-cigarettes have surged in popularity over the past few years, especially among younger individuals looking for alternatives to traditional tobacco products. Marketed as a safer option, vaping devices often promise fewer health risks compared to smoking cigarettes. However, it’s crucial to understand that "safer" doesn’t equate to "safe." This blog goes into how […]
Our kidneys are remarkable organs, acting as the body's natural filtration system, eliminating waste and excess fluids to maintain balance. Keeping our kidneys healthy is essential for overall well-being. Regular kidney health check-ups through basic tests can help detect potential issues early on. In this blog post, we'll explore some fundamental tests that healthcare professionals […]
The liver is a vital organ that plays a crucial role in maintaining our overall well-being. Responsible for filtering toxins, producing essential proteins, and aiding in digestion, a healthy liver is essential for a thriving body. Monitoring your liver health through regular tests is a proactive way to ensure its optimal functioning. In this blog […]
Maintaining a healthy heart is crucial for overall well-being, and regular monitoring is essential to detect potential issues early on. Several tests play a pivotal role in assessing heart health and identifying risk factors. In this blog, we will explore three key tests that provide valuable insights into the state of your cardiovascular system. Cholesterol […]
Are you aware that your liver is one of the largest organs of your body and performs several crucial functions ?? Without it you cannot survive for even a single day. So, a healthy liver is vital for your overall well-being. In this context, fatty liver disease is one of the most common liver problems […]
You're probably aware of the widespread prevalence of heart disease in our country. However, it's essential to note that your diet significantly impacts your heart disease risk. Pay particular attention to harmful fats, like saturated and partially hydrogenated trans fats, as they can disrupt your cholesterol levels. Addressing this aspect of your diet is crucial […]
You've likely heard of "diabetes," but do you truly grasp the potential harm it can inflict on your body if left untreated? Did you know that India has earned the dubious title of the "world's diabetes capital," with a staggering 69.1 million cases diagnosed in 2015 alone—excluding unreported cases? If you're curious about the severe […]
