Obesity is the salient cause of ill health worldwide & it has exploded in India these days, the incidence is greater in urban areas. A LANCET study shows, women are more affected than men. Obesity among children and adolescents are also rising gradually. It’s facile gaining weight, but hard to lose. If you look at its prevalence […]
Body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Why is water necessary Prevents dehydration: Dehydration causes many other problems: If the body is not sufficiently hydrated, the cells will draw water from the bloodstream, thus […]
I lost my best friend Sauptik due to cardiovascular complications just after he celebrated his 32nd birthday. He was a strapping, vibrant guy, who cared for his health and received health check-ups regularly. Although he did not show any symptoms, Sauptik had many of the risk factors of cardiovascular diseases. If the doctors had a […]
