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The 21st century is the age of fast foods and unhealthy dietary habits. The nutrition and the nourishment that people get nowadays due to their poor eating habits is far less than the recommended levels or what people used to get earlier before the introduction of these fast foods into the markets. Binge-eating and fast food addictions have given rise to a host of serious health disorders like obesity, diabetes, cardiovascular problems etc. One of the main culprits behind the fatal ailments caused as a result of unhealthy diets are abnormally high cholesterol levels. Cholesterol is a compound which is found naturally in our body tissues and if they are present in excessive amounts in our blood, then they can lead to various ailments of our arteries. Because of the serious health issues caused by high levels of blood cholesterol, patients are taking recourse to certain cholesterol lowering drugs. What we are going to discuss in this article is whether these drugs are safe enough to be recommended for regular use. In order to do that, first let us know more about the different types of these drugs.
What are these cholesterol-lowering drugs?
The major causes of high cholesterol are diets containing high amounts of fats, obesity, lack of physical activities or exercise, smoking and alcohol addiction, certain hereditary or genetic factors and specific medications and ailments. The major risks of high cholesterol levels are diseases like atherosclerosis caused due to hardened arteries as a result of the accumulation of excess cholesterol in them and this leads to health problems like high blood pressure levels , fatal strokes or heart attacks, blood clots etc. Some of the drugs which are usually prescribed for the treatment of high cholesterol levels are:
1.statins,
2.PCSK9 inhibitors
3.bile acid sequestrants,
4.cholesterol absorption inhibitors,
5.nicotinic acid agents and
6.fibrates etc.
Taking cholesterol-lowering drugs? Here's what you must be aware of:
Generally for patients suffering from high cholesterol levels, the main advice of medical experts is to make certain changes in their lifestyles to alleviate the problem such as following a regular and healthy diet and exercise routine, totally avoiding tobacco and alcohol consumption and maintaining a healthy waistline. But even if these lifestyle modifications are not entirely successful in lowering their cholesterol levels, then certain cholesterol-lowering drugs are usually administered to the patients after a period of roughly three months and for patients suffering from or prone to heart problems, these drugs are prescribed in addition to the lifestyle changes right away without even waiting for three months for the lifestyle improvements to work. But even if one of these drugs are prescribed, the patients must adhere to all the lifestyle changes and especially take care to avoid foods containing high amounts of cholesterol in order to mitigate their risks of developing high cholesterol levels and consequently heart disorders, diabetes and other serious medical conditions. If all the measures are followed properly, then the quantity of drugs needed might be reduced and the medicines will also work better, thus lessening the patient's risk of developing these health problems. But these drugs have certain unwanted side effects which everyone must be aware of before thinking of using them. So, the nature of each of these drugs and their respective side effects are discussed below which will help us in making the correct decisions with respect to the treatment of high cholesterol levels:
Conclusion:
According to a survey, 27% of Indians have been found to be suffering from high cholesterol levels and 79-80% of them have skewed lipid levels and 72 % have low good cholesterol and high bad cholesterol levels. www.thehansindia.com/posts/index/Life...Indians...high-cholesterol-levels.../109999timesofindia.indiatimes.com › City . Due to this India has the dubious distinction of being the country with the maximum number of heart attacks in males aged over 35 years. indiatoday.intoday.in › Magazine › Special Report. Millions of Indians suffer from this problem but unfortunately awareness about even basic things like blood pressure levels is totally absent among a surprisingly large number of them. Yet another survey reveals that one in every three or 33 % of Indians aged above 30 years suffer from various lifestyle related diseases triggered by causes such as high levels of blood cholesterol.zeenews.india.com › Health Lack of balanced diets, sedentary and stressful lifestyles, sleep disorders etc aggravate these health problems. So, naturally the use of cholesterol-lowering drugs is greatly increasing in India without the proper knowledge and guidelines on how to effectively take them. This is a worrying trend as can be validated by the fact that 30 million Indians have heart attacks every year and the number is constantly rising.www.livemint.com › Leisure › Business of Life. Cardiovascular problems, high blood sugar levels, memory failures etc can occur if patients who cannot tolerate certain cholesterol lowering drugs like statins take them without the necessary guidance and knowledge. First of all before taking these drugs, education and awareness about them is required and necessary steps must be initiated in this direction. Furthermore, regular medical check-ups and consultation of expert medical professionals is indispensable for patients suffering from high cholesterol levels. Following a healthy lifestyle according to the doctor's advice, practicing exercises and yoga regularly to keep fit and relieve stress etc should be made the first priority before taking such drugs. If the health problems still persist, then all medications must be taken under the close monitoring of an expert doctor. Last, but not the least, patients must actively look for alternative methods of treatment such as consuming foods like garlic bulbs which have been known to lower blood cholesterol levels. Other healthy alternatives to these cholesterol-lowering drugs include vegetables like artichokes, flaxseeds, foods rich in omega-3's like salmons, probiotics, yeast extracts, psylliums etc. These natural methods of alternative treatments along with a healthy diet and an active lifestyle can definitely go a long way in lowering our cholesterol levels and saving us from the side effects and the medical expenses that come with the usage of these cholesterol-lowering drugs. Most importantly, never ever forget to take an expert doctor's advice before starting any such medication. So, for those of you who suffer from high cholesterol levels and want to lower it in the safest possible manner without causing any sort of damage to your health, always remember this saying " Half knowledge is dangerous." Caution, proper knowledge and awareness and most importantly timely action and right decision-making are the ways by which you can avoid all your health problems and lead a longer, happier and more prosperous life.