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Control high blood pressure with exercise
Rithika Rajgopal
Feb 14, 2024
4 minutes
High blood pressure, or hypertension, is a common health concern affecting millions worldwide. It’s often referred to as the “silent killer” because it can quietly damage your arteries, heart, and other organs without any noticeable symptoms. However, the good news is that lifestyle modifications, particularly regular exercise, can play a pivotal role in controlling high […]
Regular health check - why is it important
Ashwini Bhat
Feb 12, 2024
2 minutes
Friday night movie and popcorn Rs.1000. Dinner with a friend Rs.2000. Annual Health checkup - priceless! Really? While that sounds like a good sales line, not many seem to really believe so. Why? Because the feeling of being invincible is in our grain and is what drives us, humans. But the invincible superhero in us […]
Choice That Reduce The Risk Of Cardiovascular Diseases
Arindam Chatterjee
Feb 09, 2024
3 minutes
In today's world, drastic lifestyle changes have led to a surge in health problems, with cardiovascular diseases emerging as a particularly severe and deadly issue, causing the highest global mortality rate. Studies show that the onset of this disease occurs 7 to 10 years earlier in men than in women. In 2015, over 17.7 million […]
What is Anemia? Is it preventable !
Shainy William
Feb 09, 2024
3 minutes
Our body contains an average of 5-6 liters of blood. Scientists estimate that the volume of blood in a human body should be approximately 7 percent of the body weight. Blood is composed of more than 4,000 different kinds of components out of which four of them are most important. Those are red blood cells, […]
Diet for Hypothyroidism
Tripty Bansal
Feb 09, 2024
5 minutes
Hypothyroidism occurs when the thyroid gland doesn't produce enough hormones. Causes There can be many causes of hypothyroid: Hashimoto disease Surgical removal of the thyroid gland If infants were born with congenital hypothyroidism Radiation therapy to the neck area. Radioactive iodine Use of certain medications. Certain medicines to treat heart problems, psychiatric conditions, and cancer can sometimes […]
Why is it important to have a preventive health checkup?
Rithika Rajgopal
Feb 02, 2024
4 minutes
In the hustle and bustle of our daily lives, health often takes a back seat. We tend to prioritize work, family, and other commitments over our well-being. However, neglecting our health can have serious consequences in the long run. One proactive step that can make a significant difference is opting for regular preventive health checkups. […]
The Impact of Passive Smoking on Your Body
Arindam Chatterjee
Feb 02, 2024
3 minutes
In the hustle and bustle of our daily lives, it's easy to overlook the subtle dangers that lurk in the air we breathe. One such menace is passive smoking, a silent threat that affects millions around the world. Also known as secondhand smoke or environmental tobacco smoke, passive smoking occurs when non-smokers inhale the smoke […]
Unveiling the Power of Antioxidants
Rithika Rajgopal
Feb 02, 2024
4 minutes
In the fast-paced world we live in, prioritizing our health has become more crucial than ever. Amidst the chaos of daily life, it's easy to overlook the simple yet profound elements that can contribute to our overall well-being. One such unsung hero in the realm of health is antioxidants. These powerful compounds play a pivotal […]
Is Diabetes only Genetically Inherited?
Rithika Rajgopal
Feb 02, 2024
3 minutes
In simple terms, the answer is "No." Extensive medical research has shown a connection between genetic factors and diabetes, yet definitive evidence of a direct correlation remains elusive. Regardless of one's genetic predisposition to diabetes, lifestyle habits exert a significant influence. While this revelation might initially be perceived as discouraging, it carries an optimistic undertone […]
Functions of Platelets in the human body?
Arindam Chatterjee
Jan 31, 2024
11 minutes
For the effective diagnosis and treatment of various medical conditions, it is extremely essential that we are able to properly gauge the nature of the functioning of the human body system and it's various constituents and components. This study has indeed got a very vast scope which is explored by the various branches of medical […]
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