Ozempic has recently become a hot topic, even making its way into pop culture discussions. In one episode of the popular Netflix series Fabulous Lives of Bollywood Wives, the cast discussed its potential as a weight-loss solution. Originally developed to manage type 2 diabetes, Ozempic has also proven highly effective for weight management, offering a […]
Recently, Bollywood star Katrina Kaif was spotted at the airport wearing a Continuous Glucose Monitor (CGM), sparking interest and curiosity. But what exactly is a CGM, how does it work, and why are even non-diabetics starting to use them? Let’s explore this cutting-edge health technology and its growing popularity. What is a Continuous Glucose Monitor […]
When it comes to weight loss, starting your day with the right habits can set the tone for your entire day. While evening workouts or healthy dinners are important, your morning routine plays a critical role in shaping your overall wellness and success. Below are ten morning habits that can help you lose weight in […]
Overview Smoking remains one of the most significant causes of preventable diseases and premature death globally. Cigarettes contain over 7,000 chemicals, including tar, formaldehyde, and carbon monoxide—many of which are known carcinogens and toxins harmful to nearly every organ in the body. Prolonged smoking dramatically increases the risk of life-threatening conditions like lung cancer, chronic […]
Non-alcoholic Fatty Liver Disease (NAFLD) is a common liver condition characterized by an excess accumulation of fat in the liver, not due to alcohol consumption. It can lead to more severe liver conditions if left untreated. Fortunately, adopting a healthier diet and lifestyle can significantly reverse NAFLD and improve liver health. Here’s how you can […]
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It occurs when the ovaries produce higher-than-normal amounts of male hormones (androgens), leading to various health issues. PCOS is named after the multiple small cysts that form on the ovaries, but not all women with PCOS have these […]
Lactose intolerance is a common digestive issue that affects millions of people worldwide. It’s a condition that can significantly impact daily life, particularly when it comes to diet. But what exactly is lactose intolerance, and how can it be managed? In this blog, we’ll explore everything you need to know about lactose intolerance, from its […]
Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant that plays a critical role in cellular energy production. Found in nearly every cell of the body, CoQ10 is vital for maintaining overall health, particularly as we age. What Is CoQ10? CoQ10 is a fat-soluble compound found in the mitochondria, the energy-producing centers of cells. It is […]
In the evolving landscape of workplace wellness, employee biometric screening has emerged as a pillar in monitoring and enhancing employee health. Building on this foundation, most of the corporations integrate these screenings with advanced analytics to expand the scope and impact of these assessments. Health Vectors (HV) enhance this approach with an employee health dashboard […]
Kombucha is a fermented tea beverage that has gained immense popularity in recent years. It's known for its unique taste and potential health benefits, making it a favourite among health enthusiasts. Originating from East Asia, kombucha has been consumed for centuries and is now enjoyed worldwide. What is Kombucha Made Of? The primary ingredients in […]
