You're probably aware of the widespread prevalence of heart disease in our country. However, it's essential to note that your diet significantly impacts your heart disease risk. Pay particular attention to harmful fats, like saturated and partially hydrogenated trans fats, as they can disrupt your cholesterol levels. Addressing this aspect of your diet is crucial […]
You've likely heard of "diabetes," but do you truly grasp the potential harm it can inflict on your body if left untreated? Did you know that India has earned the dubious title of the "world's diabetes capital," with a staggering 69.1 million cases diagnosed in 2015 alone—excluding unreported cases? If you're curious about the severe […]
Like about everybody else nowadays, you too must be owning and using gadgets like smartphones. But do you happen to be among those who cannot take their eyes off their smartphones even for a minute?? If yes, then the health hazards that come with smartphone addiction could be catching up with you very soon. Did […]
Do you suffer from excessive tiredness and lack even the basic energy to effectively perform your daily activities most of the time?? Then, chances are that you could be suffering from Chronic Fatigue Syndrome which is a medical condition that has become all too common among working professionals at present. Did you know?? A community […]
Do you have unhealthy habits such as smoking, alcoholism or lead an inactive lifestyle?? Then, you could be inviting a host of health problems for yourself by severely compromising your immune system. Let me state a case in point here. In the preventive healthcare sector where I work, one of our patients in her early […]
WBCs, or white blood cells, lack color and hemoglobin, consisting of a nucleus. Key types include Lymphocytes and Neutrophils, pivotal in defending against infectious diseases. Circulating in blood and lymph fluids, they form a protective barrier against external germs. Normal WBC count is 4000-11,000 cells per microliter, with Neutrophils ranging from 1500-8000 cells. Low counts […]
You must have heard about the detrimental health effects of alcohol addiction by now. But are you aware of the specific damage that drinking can inflict on your vital bodily organs?? If you are among those who have fallen prey to this deadly habit, then it is very important for you to be aware of […]
This summer, when the sun warms our bodies, is a great opportunity to talk about how important it is for us to get enough sun exposure. One important component that stands out is vitamin D. Vitamin D, sometimes known as the "sunshine vitamin," is essential for preserving general health. This blog will discuss the importance […]
The gradual and irreversible brain illness known as Alzheimer's disease has become a major public health concern. Millions of people are impacted globally by it, including those who are diagnosed as well as their family and caregivers. We will delve into the complexities of Alzheimer's in this blog, looking at its causes, symptoms, potential therapies, […]
Hypertension, commonly known as high blood pressure, is often referred to as the “silent killer” because it can quietly wreak havoc on your body without showing obvious symptoms. When left uncontrolled, hypertension becomes a major risk factor for serious health complications. In this blog, we will explore the various ways uncontrolled hypertension affects the body […]
