Image Source If you went into brain freeze looking at that plate, well… Keto plate doesn’t look this bad! In fact, it works counter-intuitive, encouraging you to eat more healthy fats and cut down carbs. Celebrities like Kim Kardashian, Gwyneth Paltrow, and Karan Johar have adopted a Keto diet with success to shed some kilos. […]
Twitter CEO Jack Dorsey has been evoking curiosity and criticism about his habits aimed at wellness. Like no meals on weekends – Friday through Sunday, ice baths, using a near infra-red bulb near his standing workstation to promote cell regeneration and anti-aging, etc., besides practicing vipassana meditation. Eating one meal per weekday and fasting through […]
GABBAR - Tera kya hoga re, Kaliya? KALIYA - Maine to apka namak khaya hai, Sarkar.. GABBAR – Ab.. goli kha... Well, I didn’t really think Gabbar had his medical knowledge so sorted before I heard these dialogues. But he got it right! zyada namak khane se, goli bhi khana padega! Why do we need […]
Math Problem – John has 32 candies, he eats 28. What does he have now? Diabetes! Bad joke and not based on facts. Eating sweet alone doesn’t make you diabetic. And diabetes is definitely not funny if you know what it is like to wake up at 2 am drenched in sweat and scrambling for […]
Image Source The famous HBO series Game Of Thrones is in the news again and not so happy one this time. Emilia Clarke who played the role of young princess Daenerys recently shared about her life-threatening brain condition and her personal account of what she had to endure at the age of 24. While there are many […]
Did someone say “Sleep when the baby sleeps”? Then they can fold laundry when the baby folds laundry! Of course…And sweat over the presentation when the boss does it, stay up for the exam when the teacher does it etc. The challenge of getting enough sleep applies to teenagers, adults and seniors alike, though the […]
Image Source Manohar Parrikar had once told a gathering, "People ask me whether I still travel on a scooter. I tell them that I don't any more. My mind is filled with work-related thoughts and if I ride my scooter while my mind is somewhere else, then I could meet with an accident.” Little did […]
Fatigue is a pervasive and often misunderstood phenomenon that affects millions of people worldwide. While it is a common complaint, it's crucial to recognize that fatigue itself is not a disease but rather a symptom – a signal from our bodies that something may be amiss. In this blog post, we will delve into the […]
Headaches pose a significant public health concern in India, impacting a substantial portion of the population. Surveys indicate that approximately one-third of Indian females and one-fifth of males grapple with primary headache disorders. The prevalent remedy for these throbbing headaches is often paracetamol, with many individuals unaware of its potential side effects. Shockingly, even a […]
Nowadays, packaged mineral water is readily available in plastic bottles and containers and most of us do not think twice before drinking water from these plastic bottles. Very few of us are actually aware of the numerous health hazards that these plastic bottles might pose. So, this article attempts to enlighten us on the harmful […]
