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What is genetically modified food (GMO), Is it safe?
Arindam Chatterjee
Feb 01, 2024
7 minutes
The recent technological advancements have encompassed all fields including food and nutrition. In this regard, the 21st century has witnessed developments which were unthinkable and unheard of earlier.One such incredible scientific invention in the field of nutrition has been GMO which stands for genetically modified food. But the question arises whether the consumption of this […]
Functions of Platelets in the human body?
Arindam Chatterjee
Jan 31, 2024
11 minutes
For the effective diagnosis and treatment of various medical conditions, it is extremely essential that we are able to properly gauge the nature of the functioning of the human body system and it's various constituents and components. This study has indeed got a very vast scope which is explored by the various branches of medical […]
East Indian Diet to Prevent or Fight Covid19 Infection
Rithika Rajgopal
Jul 20, 2020
3 minutes
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, immunity […]
North Indian Diet to Prevent or Fight Covid19 Infection.
Rithika Rajgopal
Jul 20, 2020
3 minutes
  As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, […]
Western Indian Diet to Prevent or Fight Covid19 Infection.
Rithika Rajgopal
Jul 20, 2020
3 minutes
  As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A […]
South Indian Diet to Prevent or Fight Covid19 Infection.
Rithika Rajgopal
Jul 20, 2020
3 minutes
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, […]
Covid- 19: Unlocked India- How to stay safe.
Rithika Rajgopal
Jul 13, 2020
5 minutes
  India has begun to unlock but Covid-19 is spreading more aggressively than ever. As we are trying to get adjusted to the “new normal”, people are now getting out of their home and back to their work places putting them at risk of contracting the SARS-CoV-2.  While life has to go on, the economy […]
A vector image illustrating Immunity improvement.
Immunity Improvement – What you can do.
Rithika Rajgopal
Jul 09, 2020
5 minutes
Your immune system plays a very important role, that of defending you from disease causing germs, viruses, parasites, fungi etc. It always does its best, but can sometimes overpowered, causing a germ to invade successfully and make you sick.   How can one prevent this? The best way is by making the immune system stronger.  If you are […]
Food Journal- Why you should keep one.
Rithika Rajgopal
Feb 17, 2020
5 minutes
A food diary is a useful tool that helps you to log what you consume daily. The simple act of writing down what you eat daily helps you to understand what you eat and drink, helps you to identify the good and not so good foods that you consume. You can be someone trying to […]
Lacking the Sunshine Vitamin (Vitamin D)?
Ashwini Bhat
Aug 05, 2019
3 minutes
When Shantanu Moitra came up with the song "Give me some sunshine..." for the movie 3 Idiots, he perhaps didn't know what an important message this was giving to the whole of Indian population! Did you know, 70-100% Indians suffer from Vitamin D deficiency! There is a tendency to think of Vitamin deficiency as not […]
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