Despite a balanced diet and healthy practices, achieving fitness goals often falls short. Sedentary lifestyles jeopardize health, leading to illnesses. Counteract this by adopting a fixed daily exercise routine. This article aims to illuminate the significance and health benefits of workouts, emphasizing the need to combat sedentary habits and integrate exercise into daily life for […]
Modern life's relentless competition and daily struggles have made "stress" synonymous with our existence. The fast-paced urban lifestyle, marked by extreme work pressure, leaves little time for leisure, especially for those striving to support their families. In countries like India, there is a notable surge in stress-related mental disorders. While stress is typically linked to […]
The recent technological advancements have encompassed all fields including food and nutrition. In this regard, the 21st century has witnessed developments which were unthinkable and unheard of earlier.One such incredible scientific invention in the field of nutrition has been GMO which stands for genetically modified food. But the question arises whether the consumption of this […]
For the effective diagnosis and treatment of various medical conditions, it is extremely essential that we are able to properly gauge the nature of the functioning of the human body system and it's various constituents and components. This study has indeed got a very vast scope which is explored by the various branches of medical […]
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, immunity […]
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, […]
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A […]
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how to prepare food to maximize the intake of vital vitamins, proteins, anti-oxidants and other micro-nutrients in order to boost one’s immunity. Nutrition plays a vital role in care during recovery of Covid-19. A healthy, […]
India has begun to unlock but Covid-19 is spreading more aggressively than ever. As we are trying to get adjusted to the “new normal”, people are now getting out of their home and back to their work places putting them at risk of contracting the SARS-CoV-2. While life has to go on, the economy […]
Your immune system plays a very important role, that of defending you from disease causing germs, viruses, parasites, fungi etc. It always does its best, but can sometimes overpowered, causing a germ to invade successfully and make you sick. How can one prevent this? The best way is by making the immune system stronger. If you are […]
