Image Source The famous HBO series Game Of Thrones is in the news again and not so happy one this time. Emilia Clarke who played the role of young princess Daenerys recently shared about her life-threatening brain condition and her personal account of what she had to endure at the age of 24. While there are many […]
Did someone say “Sleep when the baby sleeps”? Then they can fold laundry when the baby folds laundry! Of course…And sweat over the presentation when the boss does it, stay up for the exam when the teacher does it etc. The challenge of getting enough sleep applies to teenagers, adults and seniors alike, though the […]
Image Source Manohar Parrikar had once told a gathering, "People ask me whether I still travel on a scooter. I tell them that I don't any more. My mind is filled with work-related thoughts and if I ride my scooter while my mind is somewhere else, then I could meet with an accident.” Little did […]
Fatigue is a pervasive and often misunderstood phenomenon that affects millions of people worldwide. While it is a common complaint, it's crucial to recognize that fatigue itself is not a disease but rather a symptom – a signal from our bodies that something may be amiss. In this blog post, we will delve into the […]
Headaches pose a significant public health concern in India, impacting a substantial portion of the population. Surveys indicate that approximately one-third of Indian females and one-fifth of males grapple with primary headache disorders. The prevalent remedy for these throbbing headaches is often paracetamol, with many individuals unaware of its potential side effects. Shockingly, even a […]
In today's era of abundant nutritional choices, the escalating prevalence of fast food addiction, particularly among the youth in countries like India, raises significant health concerns. To navigate our health in the right direction, a profound awareness of the foods and beverages we include in our diets is crucial. While markets offer an array of […]
In today's fast-paced and demanding modern era, our work environments and job responsibilities contribute significantly to elevated stress levels. A prime example is the prevalent desk job, which, despite its seemingly innocuous nature, can lead to severe health issues over time. This article aims to shed light on the adverse effects of desk jobs, creating […]
Hospitals often grapple with the constant pressure to boost financial performance without a clear, long-term strategy for patient engagement and trust. Despite living in a data-driven era, many healthcare institutions rely on traditional decision-making approaches, leading to ad hoc decisions. Data analytics and metrics are not integral to their growth strategy. Patients frequent hospitals for […]
The undeniable influence of our overall health and physical well-being on various aspects of our lives places a spotlight on the pivotal role played by body posture. Before delving into its significance in our daily lives, let's first define good posture. Good posture refers to the art of holding or supporting our bodies in a […]
Nowadays, packaged mineral water is readily available in plastic bottles and containers and most of us do not think twice before drinking water from these plastic bottles. Very few of us are actually aware of the numerous health hazards that these plastic bottles might pose. So, this article attempts to enlighten us on the harmful […]